Olive oil

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Top 5 health benefits of olive oil

We asked registered nutritionist Nicola Shubrook to explain the nutritional benefits of olive oil, including what makes extra virgin olive oil so good for us.

BBC Good Food

At The Sicilian Way, we always want to promote healthy eating. We focus on and strive to supply quality and healthy products. Products you tend to find in the supermarket are filled with additives, preservatives, and a multitude of chemicals which makes the product so artificial and unnatural. We look carefully at how our producers create their products and thankfully in Sicily, they make it the traditional way. That’s The Sicilian Way.

As you are in the section on Olive Oil. Our Eulivo Olive oil is an incredible olive oil. Unfiltered and cold pressed Extra Virgin olive oil created by a single type of olive. The Nocellara del Belice Olive. This olive is only grown in the Castelvetrano region of Sicily. This olive oil is pure, meaning there are no mixtures (unlike the supermarket bought) of different oils. This product is incredibly healthy, which also tastes amazing. What a great combination.

We have supplied an article from the BBC Good Food labeling the health benefits of olive oil and why it is so good for you. Quality oils have such great health benefits on top of creating deliciously tasting dishes.